Prolonged sitting cause neck pain
Symptoms information
- Headache
- Neck Pain
- Frozen Shoulder
- Trigger finger
- Tennis Elbow
- Golfers Elbow
- Carpal Tunnel Syndrome
- Rounded Back
- Ankylosing Spondylitis
- Low Back Pain
- Scoliosis
- Disc Herniation
- Sciatic Pain
- Keen Pain
- Flatfeet
- Plantar Fasciitis
- Joint Pain
- Osteoporosis
- Pregnancy Pain
- Bone Spur
- Sports Injury
- New parent common symptoms
- Schroth Scoliosis Therapy
蘋果 22.04.2015
Prolonged sitting cause neck pain
Nowadays, prolonged sitting when playing computer is not uncommon among teenagers.Physiotherapist stated that it is common to hold your neck and head forward while working at a computer. This can lead to neck strain and sore shoulders. Also, sitting will put more pressure on your spine than standing. Thus if one feels tired he/she should take a rest every 30 minutes and do some stretch exercise to relax the tightened neck muscle.