Symptoms information
- Headache
- Neck Pain
- Frozen Shoulder
- Trigger finger
- Tennis Elbow
- Golfers Elbow
- Carpal Tunnel Syndrome
- Rounded Back
- Ankylosing Spondylitis
- Low Back Pain
- Scoliosis
- Disc Herniation
- Sciatic Pain
- Keen Pain
- Flatfeet
- Plantar Fasciitis
- Joint Pain
- Osteoporosis
- Pregnancy Pain
- Bone Spur
- Sports Injury
- New parent common symptoms
- Schroth Scoliosis Therapy
Heat/Ice thearpy
Heat thearpy
Heat opens up blood vessels, which increases blood flow and supplies oxygen and nutrients to reduce pain in joints and relax sore muscles, ligaments, and tendons. The warmth also decreases muscle spasms and can increase range of motion.
Ice thearpy
Cold slows down blood flow to an injury, thereby reducing pain and swelling. Cold therapy slows circulation, reducing inflammation, muscle spasm, and pain. It should be used if the area is swollen or bruised.